I’ve been so excited to write this article because I have found running mantras to be so helpful that I want to share them. Included here are mantras for beginning to experienced runners that will help increase your enjoyment, enhance performance, and keep you going when it gets tough. Click through to check these out!
Whether you are a new runner or have been doing this for a while, a neat thing to do is to track your running. Aside from being able to see your accomplishments, you’ll also be able to analyze your running to improve performance, and to understand and heal injuries. You can use the old fashioned paper method or you could use a program. There are online programs and stand-alone programs. I will review few for you here.