Running Zen
  • About
  • Links
  • Archive
  • Contact

Running Zen

  • About
  • Links
  • Archive
  • Contact
Tag:

barefoot

barefoot running downhill
Beginning RunnerHow ToJoyRunning

Barefoot Running Downhill

by kris April 5, 2014September 12, 2018

barefoot running downhill

Not all barefoot running was created equal. There are uphills, flats, rocky, and then there’s Downhill Running Barefoot! Here’s what I figured out this week.

Continue Reading
April 5, 2014September 12, 2018 0 comment
3 FacebookTwitterGoogle +Pinterest
bare feet running
Running

My Ongoing Barefoot Running Journey

by kris April 2, 2014April 2, 2014
bare feet running

My precious feet

Slow and steady is the way to go with transitioning to barefoot running, barefoot living. (I run in minimalist shoes, walk in either minimalist sandals, shoes, or actual barefoot at home) My journey to living “barefoot” started about 3-4 weeks ago. Over the last few days here is what I’ve experienced and how I’ve handled it.

Continue Reading
April 2, 2014April 2, 2014 0 comment
3 FacebookTwitterGoogle +Pinterest
Merrell Barefoot Run Vapor Glove Sneaker
Beginning RunnerChallengesHow ToRunning

Transitioning to Barefoot Running in Merrell’s Barefoot Run Vapor Glove

by kris March 31, 2014July 9, 2016

Merrell Barefoot Run Vapor Glove Sneaker
I just recently began trying the barefoot method of running and I can say that I do like it a lot. I was open minded about trying it, but I wasn’t tied to the idea that I would love it. I’ve been using Merrell’s Barefoot Run Vapor Glove. As these are my first pair of minimalist running shoes, I don’t have anything to compare it to except traditional shoes. But I will give you my impressions of this brand of shoe and also tell you how I have made the transition.

Continue Reading
March 31, 2014July 9, 2016 3 comments
3 FacebookTwitterGoogle +Pinterest

Recent Posts

  • Aerobic vs Anaerobic: Are You Running At the Right Heart Rate?
  • Barefoot Running Downhill
  • Important Fitness and Health Guidelines for All Athletes
  • Feeling the Joy of Running
  • My Ongoing Barefoot Running Journey

Follow Me

Facebook
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Tumblr
  • Youtube
  • Bloglovin
  • Snapchat

@2017 - PenciDesign. All Right Reserved. Designed and Developed by PenciDesign


Back To Top