Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c01/h06/mnt/36077/domains/runningzen.org/html/wp-content/plugins/gravityforms/common.php on line 1276
Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c01/h06/mnt/36077/domains/runningzen.org/html/wp-content/plugins/gravityforms/common.php on line 1313
Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c01/h06/mnt/36077/domains/runningzen.org/html/wp-content/plugins/gravityforms/common.php on line 1317
Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c01/h06/mnt/36077/domains/runningzen.org/html/wp-content/plugins/gravityforms/common.php on line 1345
Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c01/h06/mnt/36077/domains/runningzen.org/html/wp-content/plugins/gravityforms/common.php on line 3538
Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c01/h06/mnt/36077/domains/runningzen.org/html/wp-content/plugins/gravityforms/common.php on line 3545
Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c01/h06/mnt/36077/domains/runningzen.org/html/wp-content/plugins/gravityforms/common.php on line 3558 mantra Archives - Running Zen
Lately I’ve been running without music and focusing on my mind, using my run as an opportunity to reflect, plan my day, and practice positive thinking. I even developed my Heart Meditation while running. Today I want to share a mental focus theme that I used yesterday that was really helpful in motivating me, generating energy, generating a positive mindset, and passing the time.
I’ve been so excited to write this article because I have found running mantras to be so helpful that I want to share them. Included here are mantras for beginning to experienced runners that will help increase your enjoyment, enhance performance, and keep you going when it gets tough. Click through to check these out!
